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Protein Shake
Prep Time
1
min
Total Time
1
min
Servings:
1
Calories:
242
kcal
Ingredients
1
Scoop
Protein Powder
(30g)
1
Cup
Semi-Skimmed Milk
(244g)
Instructions
Add whey to milk, stir/shake or blend until no chunks of whey are left in the milk.